Toby Harries
Toby Harries is an Olympic Medallist and Speed Coach, who is helping the world to get faster. He documents his life as an elite athlete, and his quest for high performance, but through his accessible and informative communication style he also provides advice that benefits runners of every level.
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ALL ABOUT Toby
With insights about training, nutrition, kit and mindset, he both educates and informs his followers about how they can get faster, and how to approach their goals with the same focus as an elite Olympian.
Toby is on a journey, and he is taking us along with him. It is our privilege to run alongside the pros, to think deeper and move faster, with our minds and bodies at their best.